Treatment for Bad Breath

Bad Breath overview

Some people are believed to have bad breath when their breath is completely neutral. Others have terrible breath and don’t know it. It can be difficult to smell your breath, not to mention its smell.

bad breath problems

Ask someone you trust to give you an honest opinion – sometimes in the middle of the day, not just after polishing a tuna sandwich with extra onions.

If your suspicions are confirmed and your breathing is problematic, don’t worry. There are many home remedies that can eliminate bad breath. Let’s take a closer look at some of them.

Treatment for Bad Breath

Origins of bad breath

Bad breath usually comes from the mouth, where bacteria are still present. When you eat, bits of food get caught in your teeth. Bacteria grow on these pieces of food, releasing smelly sulfur compounds.

Bad breath is the most common cause of bad breath. If you don’t brush and floss often, bacteria in your mouth continue to grow,
and a thin film of bacteria called plaque builds up on your teeth. When plaque is not removed at least twice a day, it gives off a foul odor and leads to another smelly process, tooth decay

All food gets stuck in your teeth, but certain foods like onion and garlic usually cause bad breath. The digestion of these foods releases sulfur compounds into your bloodstream. When blood reaches your lungs, it affects your breathing.

Although more than 90 percent of reliable sources of bad breath come from the mouth, the source of the problem sometimes comes from elsewhere in the body. This can be the result of acid reflux, which leads to partial regurgitation of the bad tasting liquid. Other possible causes include infections, complications of diabetes and kidney failure. Starting a new diet, such as the keto diet, can also cause a certain smell of breath.

Fast Facts on Bad Breath

Here are some key points about bad breath. More details and additional information are in the main article.

  • It is estimated that bad breath affects 1 in 4 people worldwide.
  • The most common cause of halitosis is poor oral hygiene.
  • If food particles are left in the mouth, their breakdown by bacteria produces sulfur compounds.
  • Keeping your mouth hydrated can reduce mouth odors.
  • The best treatment for bad breath is regular brushing, flossing and hydration

What is Halitosis?

Bad breath is a common problem that can cause significant psychological distress. There are a number of potential causes and treatments.

Anyone can get bad breath. It is estimated that 1 in 4 people regularly have bad breath.

Halitosis is the third most common reason why people seek dental care after tooth decay and gum disease.

Simple home remedies and lifestyle changes, such as better dental hygiene and smoking cessation, can often eliminate the problem. If bad breath persists, however, it is advisable to consult a doctor to look for the underlying causes.

Halitosis Treatment

The best method to reduce halitosis is good oral hygiene. This ensures cavities are avoided and reduces the risk of gum disease

It is recommended that individuals visit the dentist for check-up and cleaning twice a year.

The dentist may recommend a toothpaste containing an antibacterial agent or an antibacterial mouthwash.

Alternatively, in case of gum disease, professional cleaning may be necessary to remove the buildup of bacteria in the pockets between the gums and teeth.


The specific smell of breath may vary depending on the cause of the problem. It is best to ask a close friend or relative to assess your mouth odor, as it can be difficult to assess it yourself.

If no one is available, one way to check for the smell is to lick your wrist, let it dry, and then smell it. A bad smell on this area of ​​the wrist is likely to suggest halitosis.

Some people are concerned about their breath, although they may have little or no mouth odor. This condition is called halitophobia and can lead to obsessive mouth cleaning behavior.